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Thursday, February 2, 2012
SpaceX Tries Out Its New SuperDraco Rocket Engine
No, berthing is to be standard operating procedure for cargo flights; Common Berthing Mechanism [wikipedia.org] connectors, such as the one found on the nose of the Dragon, don't have any of the shock absorbers required for docking. As it also requires the Canada arm to unberth, CBM isn't well suited for manned flights, as in an evacuation scenario, there'd be no one left on the station to operate the arm, so crewed version of the Dragon will probably feature either APAS [wikipedia.org] or NDS/LIDS [wikipedia.org] docking connectors. CBM is preferred for cargo transfer, however, because it has a larger hatch, big enough to move fully assembled equipment racks through them. Japan's HTV cargo vehicles are also berthed via Canada Arm.
Iwpec Web Directory ? Blog Archive ? Relocation Movers Maryland ...
? Pasadena Maryland 21122
Maryland Movers Pasadena MD 21122
At Regional Movers MD, we attempt to compose you?re relocation experience a pleasant one. We offer qualified, skilled, expert to help you amoung all of your relocating needs. Find movers nearby and nationally to help with house, workplace, and corporate relocation. We supply free quote for capable moving region. Our assignment is to give effortless, convenient, and professional moving service with a tap of the mouse. Are Moving Company task is to attach you with the best skilled relocating expert in your region. We concentrate in relocation service for homes, apartment, small businesses, and big corporation. We supply nearby and nationwide. Making moving easier from planning to unloading is our excitement. Know exactly where all of your item are ready to be placed, specially furniture, before you move them. Altering your opinion after you get there will just provide you extra work. Make a list for what you retain to do former to relocating before you establish. (Adjust of address, setting up phone, turning on power/gas, etc) Boxes are your friend. Attemp and place as numerous things in boxes as probable. This choice assemble load, unloading, and transportation much easier. Wrap all delicate item in non dyed paper or wrapping. Paper and other print might bleed on to your property. Build a list of the contents of all box that you packed and attach them to the box. This will save you enormous sum of extensive in the long run. Use smaller boxes than some larger boxes. It is greatly easier to make a second trip than attempt and plan an overly heavy box. Secure your box with strong tape. The last issue you need to happen is a box breaking through a relocate. Use garment bag. You can move a whole closet with a some garment bags and not have to worry about wrinkle or unnecessary spot. Folding them in a box or taking them loose can be a large hassle. Leave the though to move items to professional. Why over exert yourself that you might not be adept to end the job or damage your objects. Create sure you use a automobile whenever probable, this will keep lots of time and energy. Only trust reputable relocating professionals. Save a few dollars to contain your neighbor?s children move your property might cost you a lot added in the long run. Contain it complete accurate the first time. Locate expert in your area to save you time and shorten your relocation.
Source: http://iwpec.org/Blog/2012/02/01/relocation-movers-maryland-pasadena-md-21122/
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Effective Optimum Nutrition For Natural Health And Fitness - Article ...
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W e have our goals, and then we have our routines. Oftentimes, our routines don?t do very much good towards meeting our ultimate goals. It?s not anything to freak out about, though. If you?re working really hard and not getting the results you desire, it may be the case that a couple of minor tweaks here and there will make all the difference.When it comes to fitness and health nutrition, these distinctions really come into play. Not enough of this, or too much of that, will throw things off completely if you?re not careful. Here are a few helpful tips for those of you who?d like to optimize your nutrition? and proceed to the next level!
One of the most common mistakes for athletes and health nuts alike is not to get enough potassium. With the amount of salt most of us take in, it is imperative that our potassium intake is commensurate. Potassium is not just essential to nerve function and water management; it also plays an extremely important role in muscle recovery.
You probably know that bananas, oranges, and other fruits are usually good sources of potassium already. However, some other overlooked sources are milk, nuts, and most meats. Without enough potassium in your system, your workouts won?t be nearly as effective as they ought to be.
While we?re on the subject of electrolytic minerals, you should really bone up on your magnesium as well. Magnesium is one of the most important minerals not only for nerve and muscle function, but also for dozens of your hormones. It is commonly heavily depleted from over farmed soils, so supplementation is often necessary. Tree nuts generally contain a lot of magnesium, however, so if you want to go natural, do it this way.
Hydration is always to be taken very seriously. If dehydration becomes a chronic problem, it can throw you totally off balance for months or even years. Good old clean H2O can quench the thirstiest thirst, but sometimes you might need a little something more. Sports drinks are marketed specifically to you, but most of them are worthless, loaded with sugar and artificial colors and a bare minimum of electrolytes.
Try black water. It?s exactly the same ph level as your body, which means that it?s a lot more easily absorbed. It also has a proprietary blend of Fulvic Acid which will help to nourish hard-working muscles and maintain a healthy physical state due to reducing acidity in the body. Fulvic Acid?s small molecular structure allows for the fast absorption of over 77 different trace minerals and elements, powerful electrolytes, antioxidants, and free radical scavengers.
Copyright ? 2012 Alfred Winston - All Rights Reserved. Hyperlinked material remains the property of its respective owners.
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Eldercare Assistance is Available For Baby Boomer Caregivers ...
As Baby Boomers, we?re dealing with the challenge of ensuring our elderly parents are receiving the care they deserve. ?In addition to our own needs regarding preparing for retirement, we?re often the sole support system for our aging parents.
The U.S. Administration on Aging (AOA) has your back if you?re looking for eldercare for your parents, a ?friend or family member by providing the ?Eldercare Locator. ?Easy to navigate, simply enter your zip code, city and state a comprehensive selection of topics is available covering most any area regarding elder care/assistance you could dream of. Legal Assistance, Abuse Prevention, In-Home Services, Food and Nutrition, Financial Assistance?the list goes on and on.
The website offers Factsheets?as well as brochures that address a range of issues faced by older adults and their caregivers.
Per the website:?The Eldercare Locator is designed to help older adults and their families and caregivers find their way through the maze of services for seniors by identifying trustworthy local support resources. The goal is to provide users with the information and resources that will help older persons live independently and safely in their homes and communities for as long as possible.
This website is an awesome tool for Baby Boomers currently assisting our elderly parents with their daily needs.
Source: http://boomergrandparents.com/boomers/eldercare-assistance-is-available-for-baby-boomer-caregivers/
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Wednesday, February 1, 2012
Surprise finding redraws 'map' of blood cell production
Tuesday, January 31, 2012
A study of the cells that respond to crises in the blood system has yielded a few surprises, redrawing the 'map' of how blood cells are made in the body.
The finding, by researchers from the Walter and Eliza Hall Institute, could have wide-ranging implications for understanding blood diseases such as myeloproliferative disorders (that cause excess production of blood cells) as well as used to develop new ways of controlling how blood and clotting cells are produced.
The research team, led by Drs Ashley Ng and Maria Kauppi from the institute's Cancer and Haematology division, investigated subsets of blood 'progenitor' cells and the signals that cause them to expand and develop into mature blood cells. Their results are published today in the journal Proceedings of the National Academy of Sciences of the United States of America.
Dr Ng describes blood progenitor cells as the 'heavy lifters' of the blood system.
"They are the targets for blood cell hormones, called cytokines, which Professor Don Metcalf and colleagues have shown to be critical for regulating blood cell production," Dr Ng said. "In times of stress, such as bleeding, during infection or after chemotherapy, it is really the progenitor cells that respond by replacing lost or damaged blood cells."
Dr Kauppi said the research team was particularly interested in myeloid progenitor cells, which produce megakaryocytes, a type of bone marrow cell that gives rise to blood-clotting platelets. "We used a suite of cell surface markers specific to these progenitor cells that allowed us to isolate and characterise the cells," she said.
The researchers were surprised to find that progenitor cells believed only to be able to produce megakaryocytes were also able to develop into red blood cells.
"We were able to clearly demonstrate that these mouse megakaryocyte progenitor cells have the potential to develop into either megakaryocytes or red blood cells in response to cytokines such as thrombopoietin and erythropoietin, which was quite unexpected," Dr Ng said. "In addition, we discovered that other progenitor populations thought to really only make neutrophils and monocytes [other immune cells], were capable of making red blood cell and platelets really well. In effect, we will have to redraw the map as to how red cells and platelets are made in the bone marrow."
Dr Kauppi said the researchers found they could regulate whether the progenitor cell became a megakaryocyte or a red blood cell by using different combinations of cytokines. "Now that we have properly identified the major cells and determined how they respond to cytokine signals involved in red blood cell and platelet production, the stage is set for understanding how these progenitors are affected in health and disease," she said. "We can also better understand, for instance, how genetic changes may lead to the development of certain blood diseases."
Dr Ng said the findings would also help researchers discover new ways in which the progenitor cells can be controlled.
"This research is the first step in the future development of treatments for patients with blood diseases," Dr Ng said. "This may occur either by limiting blood cell production when too many are being made, as with myeloproliferative disorders, or stimulating blood production when the blood system is compromised, such as during cancer treatment or infection." Dr Ng said.
###
Walter and Eliza Hall Institute: http://www.wehi.edu.au/
Thanks to Walter and Eliza Hall Institute for this article.
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Source: http://www.labspaces.net/117206/Surprise_finding_redraws__map__of_blood_cell_production_
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Norway convicts 2 over Muhammad cartoon bomb plot
OSLO, Norway?? Two men accused of plotting to attack a Danish newspaper that caricatured the Prophet Muhammad were found guilty Monday of terror charges in Norway, the first convictions under the country's anti-terror laws.
The Oslo district court sentenced alleged ringleader Mikael Davud to seven years in prison and co-defendant Shawan Sadek Saeed Bujak to three and a half years.
Judge Oddmund Svarteberg said the court found that Davud "planned the attack together with al-Qaida."
A third defendant, David Jakobsen, was cleared of terror charges but convicted of helping the others acquire explosives. Jakobsen, who assisted police in the investigation, was sentenced to four months.
Investigators say the plot was linked to the same al-Qaida planners behind thwarted attacks against the New York subway system and a British shopping mall in 2009.
The case was Norway's most high-profile terror investigation until last July, when a right-wing extremist killed 77 people in a bomb and shooting massacre.
The three men, who were arrested in July 2010, made some admissions but pleaded innocent to terror conspiracy charges and rejected any links to al-Qaida.
During the trial Davud denied he was taking orders from al-Qaida, saying he was planning a solo raid against the Chinese Embassy in Oslo. He said he wanted revenge for Beijing's oppression of Uighurs, a Muslim minority in western China.
Davud, a Norwegian citizen, also said his co-defendants helped him acquire bomb-making ingredients but didn't know he was planning an attack.
Cartoons of Prophet Muhammad
Prosecutors said the Norwegian cell first wanted to attack Danish newspaper Jyllands-Posten, whose 12 cartoons of Muhammad sparked furious protests in Muslim countries in 2006, and then changed plans to seek to murder one of the cartoonists instead.
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Bujak, an Iraqi Kurd, said the paper and the cartoonist were indeed the targets, but described the plans as "just talk."
Prosecutors had to prove the defendants worked together in a conspiracy, because a single individual plotting an attack is not covered under Norway's anti-terror laws.
During the trial, prosecutors presented testimony obtained in the U.S. in April from three American al-Qaida recruits turned government witnesses.
Jakobsen, an Uzbek national who changed his name after moving to Norway, provided some of the chemicals for the bomb, but claims he did not know they were meant for explosives. Jakobsen contacted police and served as an informant, but still faced charges for his involvement before that.
The men had been under surveillance for more than a year when authorities moved to arrest them in July 2010. Norwegian investigators, who worked with their U.S. counterparts, said the defendants were building a bomb in a basement laboratory in Oslo.
Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Source: http://www.msnbc.msn.com/id/46188310/ns/world_news-europe/
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Janice Harper: I Hate Homework: A Mother's Confession
When it came time for my daughter to start Kindergarten, it suddenly hit me. I would have to get her to school each morning. On time. For 13 years. The thought had never occurred to me, and had it crossed my mind six years prior, she would probably not exist.
"Don't worry, you'll get used to it after the first year," a friend assured me. A year? I couldn't imagine. But somehow, she was right; by the time first grade rolled around I was a pro at manipulating all that six-year-old energy into a focused direction -- clothes on, healthy breakfast efficiently consumed, hair unsnarled, combed and tied into a perky ponytail, shoes velcroed (thank God for that technological innovation), and my own frazzled flesh washed, painted, dressed and ready to go.
At first, the school years were adorable. The cute little drawings she'd bring home ("It's the Mona Lisa, with eyebrows"), the clever observations ("I think the principal needs to be expelled"), the major achievements ("We cut open dead people at school today to find out why they died"). But when she had her first year-end project due, I realized things were going to get rough. She was supposed to turn in a collection of a hundred objects, collected over the school year. We'd been meaning to get around to it for months, when one day, she came home with a notice that it was due the following morning. I had something to do that evening or some guy to see and left her with a babysitter, like they do on TV. I grabbed a big jar of shells she'd collected on the beach and told the sitter to count out a hundred and put them in a baggy. She did, and my daughter dutifully carried her baggy of shells to school.
The following week there was a big event for all the parents. I went, proud of my cute and clever little girl and all that she'd learned and done over the school year. But when we got there, I was horrified to see the halls lined with amazing displays -- the Battle of Gettysburg recreated with a hundred plastic soldiers; the food pyramid recreated with a hundred paper-m?ch? veggies and grains ; Hogwarts School of Witchcraft and Wizardry recreated with a hundred hand-carved wizards. Each elaborate diorama was a testament to parental dedication -- and parental craftsmanship from the look of most of them. Then there was my daughter's -- a plastic bag of shells.
Turns out the assignment was not to just collect a hundred things, but to tell a story with them, construct a display that would portray their deeper meaning. How humiliated my daughter must have been, I realized, kicking myself for not paying more attention. I sent an email to her teacher that very night, apologizing for my neglect. "No problem at all," she assured me, "part of the assignment was to explain to the class why they chose what they collected. Most of the children didn't really know, but your daughter told a wonderful story about how the shells told the story of the history of the world."
I realized then and there that I was raising a con artist who could put Olivia the pony-tailed pig to shame, and that my parental neglect was teaching her to be fast on her feet, a skill that would take her far. And so it was that I relaxed and figured if she passed Kindergarten, she'd do alright.
Years passed and I got better at paying attention to her projects, though most of them tended to require last-minute trips to the crafts supply store, hot glue guns and squabbles that inevitably ended with threats to put each other up for adoption. I couldn't wait for the project years to end, because all the other parents seemed to do it better, and I was never quite sure what it was the kids were learning aside from how to manage us.
Eventually, there were fewer and fewer three-dimensional homework assignments to assist with, and what few there were she did on her own, rarely even telling me what it was that she was up to. "What in the world are you doing with that nuclear waste?" I would inquire, to which she would nonchalantly reply, "I'm just doing my science homework, can you hand me the uranium hexaflouride?" I'd shrug my shoulders, do as I was told and go back to griping on the phone about how tough it is to be a parent.
Then she hit high school, and things really got rough. Now the homework requires asking me intellectual questions, expecting me to explain all sorts of complicated things, quiz her on her accumulating knowledge and evaluate her brilliance. "But I don't know logarithms!" I protest, "You still need to help me with your times tables."
"Mom, I learned times tables in third grade," she scolds, "please can't you test me on this?"
"Call your Dad," I counter, "he's the one who gave you those quantitative genes; it's not my doing."
"Fine. Then you can help me with my social studies," she suggests, confident that my Ph.D. in the social sciences will see me through ninth grade exams, "I just want to go over the fall of the Roman Empire."
The fall of the Roman Empire? All they taught me in graduate school was the fall of the U.S. Empire. That's outside my specialty.
"But I don't do empires!" I plead.
She looks at me like she's descended from apes. Recently.
"That's okay," she sighs, clearly ashamed to be related. "I have social studies down pretty well. Can you at least help me with physics?"
I feel like a criminal, caught in a lie. How can I get out of this one? "But you don't really learn effectively by being quizzed," I suggest in my best professorial tone, "pedagogically, it's a poor method for retaining information because -- " But she cuts me off.
"Admit it; you just don't want to help me with my homework!"
"Okay," I concede, "I thought homework was over when I got my Ph.D., and now you're making me go all the way through high school again. That's too hard!" I wail at the injustice, wishing only that she'd go to her room and study so I could turn on the TV and watch a rerun of Revenge. But she won't budge. She hands me her study sheet and tells me to quiz her.
"Start with the Bohr principle," she instructs, and I find it aptly named, because this homework is really a bore.
Two hours later, we're done, and I'm confident I could score a low C on the test, and she's confident that if I ever decide to put my head in the oven, I won't have sense enough to make sure it's not electric, given my inability to know the difference between a gas and an electron.
"I'm much worse off than I was before we began," she points out in a teenager's tone as she heads off to study without me. "I would have learned more by studying with the cat!"
"It's not my fault," I protest, "I don't know the answers!"
"The answers are right here!" she wails at me, shaking the study guide like it was some binding contract, "All you had to do was make sure you were comparing my answers with the answers I had written down - but you kept losing your place and telling me I was wrong when I was right because you were looking at answers to questions about neutrons when I was answering questions about density and matter! Anyone can tell the difference!"
I hang my head in shame. I look up sheepishly, "I'm sorry," I plead. "I'll make you cookies . . ." She perks up, gives me a big hug and suggests that's a good idea. She knows I can do math in the kitchen, figure out chemical conversion as long as it involves an oven, and master physics when it comes to calculating how long I should beat the batter before density kicks in. Just don't ask me about the fall of the Roman Empire, unless it's the name of a souffl? (in which case I can tell you all about it). As Socrates said, it's not information that gives us knowledge, but experience.
And as Socrates also said, true knowledge is knowing you know nothing. I really don't know much about Socrates, but I can tell you one thing. He must have been a parent.
?
Follow Janice Harper on Twitter: www.twitter.com/Janice_Harper
Source: http://www.huffingtonpost.com/janice-harper/i-hate-homework-a-mothers_b_1239190.html
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