Wednesday, October 31, 2012

Speedy Systems For Body Building Tutorials - A Closer Look ...

Are you looking for explosive muscle gain? Do you wish to become a body builder some day? Perhaps you simply want to be stronger, gain some confidence, and look more attractive. Regardless of the reasons why, there are many things you need to know in order to build muscle effectively. In this article, you will find several valuable tips that will help you do so successfully.

Consume a small, high-protein meal before you work out. The ideal meal should be small, and contain a source of protein as well as a source of unrefined (whole grain) carbohydrates. This will give your body the fuel it needs to get the most out of your workout. One example is a small bowl of oatmeal with a scoop of protein powder added.

Although some bodybuilders disdain them, body weight resistance exercises, such as push-ups and pull-ups, can play an important role in a good weight-lifting routine. These exercises can be combined with lifting exercises that target the same muscle groups in order to build ?super? sets that really push the muscles to perform. Body weight exercises can also ?prime the pump? by loosening up muscles prior to weight lifting.

Write your progress in a journal. Keeping track of progress is vital to keeping motivation up and seeing how well your muscle building routines are working. A fitness log is a great way to monitor this progress. When you work out, write down which exercises you performed and how many reps of each you completed. Doing so allows you to see your progress, as well as stay motivated.

Make sure your deltoids are fully engaged. By having middle deltoids that are developed, your shoulders are wider and thicker. Make sure lateral raises are above the parallel point in order to get the most out of your deltoid exercises. Begin laterals several inches from the hips in order to decrease the involvement of supporting muscles, such as the supraspinatus.

You will be able to build muscle faster if you take breaks between workout, days in contrast to working out every day. The reason for this is that muscles heal and grow while you are resting, and not while you are exercising. Create a workout routine that alternates between workout and rest days. Pop to www.frogperformance.com/the_team for quality suggestions.

You should monitor your intake of carbohydrates. If your diet is too poor in carbs, your muscles will be used to fuel your body while you exercise. You should be eating between two and three grams of carbs for each pound of your weight every day. Make sure you are getting your carbs from healthy aliments.

Done properly and with diligence, a good muscle building routine will have you in great shape in no time. Before you know it you will look strong and feel fabulous! Apply the advice of this article to your fitness routine to build your muscles and build a life-long commitment to your health and well being.

Pop to my site for logical guidelines on www.maxkravmaga.com or Pure Whey Protein ? the options.

Source: http://www.healthuse.com/speedy-systems-for-body-building-tutorials-a-closer-look.html

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#imagreatist Healthier Choices! | Greatist

This week, greatists from around the web made some killer?choices for their fitness, health, and happiness. We went straight to the source ? Twitter and Facebook ? for some awesome #imagreatist posts!?From home-workouts to fruit-infused water, standing desks to Tough Mudders, we?re inspired by all the small choices that are making a huge difference.

What #imagreatist moment are you most proud of? Share with us in the comments below or join us on Twitter?@greatist.

Source: http://greatist.com/health/imagreatist-healthier-choices/

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Interview: What's Up With Comic Book Artist Tony Moore? | Thrash Lab

Tony Moore is an American comic book artist (and cosmic cowboy), whose work consists mainly of genre pieces, most notably in horror and science fiction, with titles such as Fear Agent, The Exterminators, and The Walking Dead. Tony?s illustrations don?t just speak to comic collectors, but he is certainly an icon in that space. His work as an illustrator represents the art of great storytelling and character development. In this awesome interview we scored, Tony shares his horror movie recommendations, cool shit to put on our radar and he offers a lot of aha moments. Read on ?

?Describe your style as an artist and describe your ?job? (for dummies that don?t know, or for us who just want more detail): Hmmmm. Gruesome? Funny? I grew up reading MAD Magazine and old horror comics, so in my mind, horror and humor together are like peanut butter and jelly. I?m a reference hound and a detail obsessive, but i also think expressive cartooning in a must in visual storytelling. As for my job, I wake up every day and fill myself to the gills with caffeine and sit in my pajamas, drawing robots and monsters and the rugged men in tights who punch them. I mostly make my nut in comics, but I?ve done poster work for movie companies and album covers and stuff, too. When it comes to comics, it?s a lot of time in isolated deep concentration, trying to visualize every scene from multiple angles, and move though them and frame each scene in an engaging way that captures the mood of the thing, and then portray the events in a relatable way using body language and facial expressions. Basically, if a comic book were a movie in production, I?m everybody on the set except for the guy who wrote it. Design, lighting, cinematography, direction, acting? you name it, I have to put it on the page.

Were you the kid in school growing up that doodled in his notebook all class instead of taking notes? If so, what class actually kept your attention? What was your go-to thing to illustrate in your notebooks? I drew all the time in school, but it wasn?t that I wasn?t paying attention, it was more that i had to keep my brain occupied or it shut down. If I was just sitting there letting information wash over me, even if I was trying to take notes, if it wasn?t a creative kind of subject, then it was all just water off a duck?s back. But if I was drawing, I could usually take minimal notes and remember everything the teacher told me. I had a chemistry class first thing in the morning in high school, and my teacher noted to my mom that if i wasn?t drawing, then I clearly just wasn?t awake. The only classes I took that didn?t engage me were my math classes. I was in the Advanced Placement programs of most of the subjects I took, and got good grades in everything despite being a terrible student. I just kind of hated (and continue to kind of hate) doing math. I was a really avid role-playing game nerd, so I loved Dungeons & Dragons, Cyberpunk 2020, and all the White Wolf games like Vampire: The Masquerade. So, I loved drawing elves and orcs and vampires and monsters, and all the crap that pays my bills now, only slathered in teen angst.

At what point in your life did you become confident or receive a compliment that gave you the reassurance you were on the right path creatively? In preschool, I had a lady offer to trade me a painting i had done for a wooden toy tow-truck. I don?t even remember what the painting was of, but clearly it was awesome. A little later, I had my first solo art show, still when i was in preschool, and a guy from the local paper came out and interviewed me about it. I thought I was King Shit of Cool Town, and was sold on the artist?s life for the rest of my days.

Do you have any staple trademarks a viewer could find in all your work? Rugged men with big chins and stubble, and people who get hit in the head and their hands curl into weird spasm poses. My grandfather was a tough as nails old son of a bitch with a wry sense of humor and a chin like a goddamn cinder block. In my head, all heroes basically start with my grandfather as the basic template, and then I mix and match the details. The other thing, with the hands, I stole from Don Martin, because I always thought his work in MAD was hilarious, and you?d be surprised at how common head trauma is in comics and how often I get to apply it.

For us non-comic illustrators, and us non-comic writers can you explain the process of how it works collaborating with a writer? How much does the illustration influence the creative story? How much freedom do you have? Basically, I get what looks like a movie script, and then I set out to make that into a series of images that tell that story. Different writers have different styles, and different projects require different relationships with the writers. I?ve been fortunate enough to largely avoid assembly line-like jobs where I?m just another cog in the machine. I mostly get to work with my friends, who welcome the creative collaboration. We tend to talk on the phone a bit and cook up some action scenes or cool visual set-pieces to pepper into the stuff they?ve got going, and every once in a while, I might have some missing piece that helps pull the events together story wise. Once the script comes, I?ve generally got whatever freedom I want, but I generally feel like that at that stage my job is to effectively tell the story at hand. If the proposed pacing or panel layout isn?t as affective as I think it could be, I?ll rejigger it a bit to make sure the events that need to happen are there and it carries the appropriate mood. That?s the job. Tell the story. Pretty pictures are nice, but if you can?t tell what?s going on, then I?ve screwed it up. And then lastly, the writers will often give it a last pass, fine-tuning the dialogue to work as well as possible with the art I?ve given back to them.

Is there a particular writer that you felt screamed your style and complimented your visions most? Rick Remender and I have been partnered up for several years now, and we get along like a house on fire. And I think when we get to spit-balling ideas and starting to cook up some stuff, we make some really fun stuff. I don?t wanna toot our collective horn, but you dragged it out of me. Magic. Okay? What we make is magic. Seriously, though, we?re on the same creative wavelength and we?ve been afforded a lot of opportunities to bring some crazy shit to the table, and I?m super proud of all of it. He?s an artist too, and we speak the same language, creatively speaking, like some kind of creepy art twin hive mind.

What comic book character that you have illustrated (or that someone else has drawn) do you feel best represents you? Heath Huston is the protagonist of Fear Agent, which I co-created with Rick Remender. I put a lot of myself into him, and i imagine him physically as a tough-guy idealized version of myself, if I wasn?t a sedentary, soft tub of guts with great hair. He really is the biological lovechild of myself and Rick. I think in some weird sad way, he?s a real portrait of the both of us, for better and worse.

What is your spirit animal? The dung beetle. Nature?s Sisyphus.

With Halloween on the mind, do you have any special plans? Traditions? Favorite horror films? We feel like it might be your favorite holiday, so do tell? I wish. I?m a dad and under deadline, so no parties for me. I used to love to go all out. Big parties, and spend a day or two building a ridiculous costume. I live out in the sticks now, so I don?t even have kids wander by for Trick Or Treat. That said, though, my kid is two and a half years old now, and she?s getting big on the idea of dressing up as stuff, as well as getting a metric ton of candy, so hopefully i can ignite something there and live vicariously through her and a mutual love of the holiday. That said, I?ll try to soak up all the greats, especially the stuff from the 70s. Last House on the Left, Texas Chainsaw Massacre, The Exorcist, and of course, Rosemary?s Baby. A horror movie marathon is pretty commonplace in my office, like once every couple of weeks at least. It?s one of my biggest passions, right behind comics. Halloween is my Christmas.

What is overrated culturally right now? What is underrated? Ignorance is overrated. We live in a culture where anti-intellectualism is celebrated and I think it?s really damned sad. Science is criminally underrated. I think the Curiosity Mars rover gave us a tiny little cultural taste of what it felt like when we put men on the moon. But we don?t do that anymore. And while we all can?t be astronauts, I think astronauts are like the superheroes of science, the faces that boys and girls can look up to and idolize, and get kids interested in the big ideas science has to offer. I?ve got a 2 year old daughter and all I want is for her to look at the stars and know that those are other places, not just lights in the sky, and to really try to understand the complex beauty of the universe we live in, not just be another dead-eyed Wal-Mart zombie caught up in the stupid trivialities and pointless melodrama on TV, and frankly, most of most people?s lives. I want her to think big, dream big. I?d much rather her be excited to hear Neil Tyson and Alice Roberts than to have any care for what Snooki and The Situation are about. If I can pull that off, I think I will have been a pretty good dad.

What is something or someone you recommend the people reading this interview have on their radar? Marvel?s MARVEL NOW stuff is going to be hot. They?ve got some really inspired recruiting on the books coming up in that line. My pals Rick Remender and Jason Aaron are doing some of the most exciting stuff I?ve seen in years over there. Also, Rick and I are proud to announce the first of 2 omnibus collections of our baby, Fear Agent, which comes out late this year from Dark Horse Comics. It?s a gargantuan tome of sci-fi space opera/western fantasy, and handsome as all Hell. A really beautiful presentation of some of my favorite work of my career. Beyond that, Jason Aaron and RM Guera?s SCALPED series just wrapped up, and i think it?s one of the best damn things ever printed. I can?t recommend it highly enough.

Lastly, what are you working on now? I?m really excited to talk about this one, finally. I?m working on part of that big MARVEL NOW event that I mentioned before, with Brian Posehn (Mr. Show, The Sarah Silverman Program) and Gerry Duggan (Attack of the Show, Infinite Horizon), on the relaunch of DEADPOOL, who is Marvel?s resident smart-mouthed mercenary, with probable deep mental health issues. It?s not a reboot, but just kind of a fresh reestablishing and jumping on point for folks who might have been interested in checking him out but were dissuaded by the years of backlog. This story involves a necromancer/political zealot who, in an effort to save America from itself, has resurrected all the dead Presidents of America. Of course, they come back evil and twisted, and must be stopped. Since they can?t have The Avengers seen going toe-to-toe with the country?s great icons gone corrupt, SHIELD recruits the one guy who has the skills, lack of scruples, and the plausible deniability to get the job done. It?s really funny, and absolutely brutal. I?ve drawn more viscera in the first few issues of this book than I have possibly in the entire rest of my career combined. Still, it?s considerably more lighthearted than just about everything I?ve done, so the cartooning is a bit more relaxed and a real joy to work on. We?re all having a ridiculous amount of fun on it, and I don?t think any of us thought we?d ever get away with it like we have.

Follow Tony Moore on Twitter for updates on his projects and the things he has to say.
Also we recommend you check out this awesome video that Threadless made on Tony Moore in Zombie Country!

Source: http://thrashlab.com/interview-with-tony-moore-8160/

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Risk factors predict childhood obesity, researchers find

ScienceDaily (Oct. 29, 2012) ? High birth weight, rapid weight gain and having an overweight mother who smokes can all increase the risk of a baby becoming obese later in childhood, research by experts at The University of Nottingham has found.

The study, published in the latest edition of the journal Archives of Disease in Childhood, also discovered that children who were breastfed and were introduced to solid food later had a slightly reduced chance of becoming overweight.

The findings come following a systematic review and analysis of data from around 30 previous studies looking at the impact of factors affecting babies during the first 12 months of their lives and their potential link with childhood obesity.

The study was undertaken by PhD student Stephen Weng, supported by a team led by Dr Sarah Redsell in the University's School of Nursing, Midwifery and Physiotherapy. The team also included Professor Cris Glazebrook and Professor Min Yang of the Institute of Mental Health, and Dr Judy Swift, School of Biosciences.

The first study of its kind to review all the evidence for risk factors in infancy associated with childhood obesity, it is hoped the findings will help to bridge the gap between research and the implementation of new clinical practice.

Dr Redsell said: "The results of this study effectively identify the most significant risk factors by analysing data from a large number of other studies that have previously been conducted. This will offer a robust starting point for further research that will identify the most appropriate ways in which this information could be useful in healthcare practice."

In the UK around one-quarter of children aged four to five years old and one-third of 10 to 11-year-olds are overweight and evidence suggests that children who are overweight at the age of five are more likely to be obese in adulthood.

Up to now, support from GPs and health visitors has centred on advice on healthy eating and breastfeeding but many practitioners believe more should be done to identify infants who are at risk of becoming obese at an earlier age.

The analysis of previous studies showed that:

  • Children of mothers who were overweight before pregnancy were 1.37 times more likely to be overweight at the age of three; 4.25 more likely to be overweight at the age of seven; and 2.36 times more likely to be overweight between the ages of nine and 14 years.
  • Six out of seven studies looking at infant birth weight showed a significant association between babies who were heavy at birth and obesity in later childhood.
  • Six studies investigating rapid weight gain in babies in their first year of life found strong links with obesity -- one study found that those babies in the top 20 per cent of monthly weight gain were 3.9 times more likely to be overweight at the age of four and a half years old.
  • Children with mothers who smoked during pregnancy were 47 per cent more likely to be overweight compared to the children of non-smoking mothers.
  • Children who were breastfed -- however briefly -- were 15 per cent less likely to become overweight in childhood compared to those children who were never breastfed.
  • There is some evidence that giving solid foods early can be linked to later obesity -- one study found that formula-fed babies given solid foods before four months were 6.3 times more likely to be overweight at three years of age than those where solid food was introduced between four and five months.
  • No compelling evidence to show a link between childhood obesity and maternal age or education at birth, maternal depression or ethnicity and inconclusive evidence for delivery type, weight gain in the womb, maternal weight loss after birth and 'fussy' infant temperament.

The research could be used to compile a 'checklist' for GPs and health visitors to help them spot infants most at risk of becoming obese later in life. However, researchers say more work is needed to study the practical and ethical considerations of such an intervention, including whether it would be accepted by parents and could feasibly be introduced in the current health service.

Any risk factor checklist, they say, would also require testing in the field and would need to be accompanied by clear clinical guidelines for healthcare practitioners.

The study was funded by NHS Nottinghamshire County PCT.

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The above story is reprinted from materials provided by University of Nottingham, via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Stephen Franklin Weng, Sarah A Redsell, Judy A Swift, Min Yang, Cristine P Glazebrook. Systematic review and meta-analyses of risk factors for childhood overweight identifiable during infancy. Archives of Disease in Childhood, 2012 DOI: 10.1136/archdischild-2012-302263

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/tTaLxlv5Q2A/121029195200.htm

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Mother of Mo. Sen. McCaskill dies at age 84

FILE - In this Oct. 11, 2006 file photo, then-candidate for U.S. Senate Claire McCaskill, left, gives the thumbs up to supporters as she holds the hand of her mother, Betty Anne McCaskill, after her debate against incumbent Sen. Jim Talent at Clayton high school in Clayton, Mo. McCaskill's campaign said that 84-year-old Betty Anne Ward McCaskill died Monday, Oct. 29, 2012 at her home in St. Louis. The Democratic senator had said Saturday that her mother suffered from "acute cardio-renal failure" and had lost consciousness at several points in recent days. (AP Photo/Tom Gannam, File)

FILE - In this Oct. 11, 2006 file photo, then-candidate for U.S. Senate Claire McCaskill, left, gives the thumbs up to supporters as she holds the hand of her mother, Betty Anne McCaskill, after her debate against incumbent Sen. Jim Talent at Clayton high school in Clayton, Mo. McCaskill's campaign said that 84-year-old Betty Anne Ward McCaskill died Monday, Oct. 29, 2012 at her home in St. Louis. The Democratic senator had said Saturday that her mother suffered from "acute cardio-renal failure" and had lost consciousness at several points in recent days. (AP Photo/Tom Gannam, File)

(AP) ? Betty Anne Ward McCaskill, the mother of Missouri Sen. Claire McCaskill and a political trailblazer in her own right, died Monday at her home in St. Louis after a long struggle with heart and kidney problems, the senator said.

The first-term Democratic senator, who is locked in a close re-election race with Republican Rep. Todd Akin, had canceled most of her campaign events starting last week to spend time with her 84-year-old mother. She said Saturday that her mother suffered from acute cardio-renal failure and had lost consciousness at several points in recent days.

"For some time, Mom's health has not been good, and our family takes comfort that she is now at rest," McCaskill said in a statement announcing her mother's death. "We were incredibly lucky to have a mother like her, a woman of great intellect and strength, who loved and nurtured, challenged and pushed, and was always there with wise counsel and great humor."

Long before her daughter entered Missouri politics, Betty Anne McCaskill had made her own mark in Democratic circles. McCaskill has recalled how her mother sent her children out on Halloween in 1960 with the door-to-door message: "Trick or treat and vote for JFK," referring to the Democratic presidential candidate, John F. Kennedy.

In 1970, she was appointed to the Missouri Commission on the Status of Women, which evaluated the opportunities for women in Missouri government, education and business. The next year, she became the first women elected to the Columbia, Mo., City Council. She also once served as president for the trustees of William Woods University in Fulton, her alma mater.

She ran unsuccessfully for the state House in 1978 against Republican Leroy Blunt, whose son Roy Blunt now serves as Missouri's other U.S. senator. She later began a career as a financial consultant for Waddell and Reed in Kansas City, after her husband, Bill, became ill.

In 2004, she helped her daughter's unsuccessful bid for governor by providing personal testimonies about the rising cost of medical care. She said at the time that her list of medicines had been steadily growing to the point that her costs far exceed her annual prescription drug coverage through private insurance.

During McCaskill's 2006 Senate campaign, her mother traveled around the state with her in an RV, appealing in particular to rural voters and seniors as she discussed the need to close coverage gaps in the Medicare prescription benefits. For this campaign, she recorded a video displayed on McCaskill's campaign website expressing her pride about the sentor's work trying to straighten out mismanagement of veterans' burial sites at Arlington National Cemetery.

The Senate race between McCaskill and Akin has been in the national spotlight since Akin remarked in mid-August that women's bodies have ways of avoiding pregnancy in "legitimate rape." Although he apoligized, McCaskill has highlighted the comment to portray Akin as an extremist and out of touch with women's issues. The Missouri Senate is one of several that could help determine party control of the U.S. Senate.

Akin expressed condolences in a written statement in which he said, "Our thoughts and prayers are with the whole McCaskill family right now."

In addition to Claire McCaskill, Betty Anne McCaskill is survived by two other daughters, Anne Moroh and Lisa Finn; one son, Will McCaskill; six grandchildren; along with step-grandchildren and great-grandchildren.

A memorial service is scheduled for Sunday at the Sheldon Concert Hall in St. Louis.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-10-29-Obit-McCaskill's%20Mother/id-631b2c46707143bbbcbd6dc1fafb8d58

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Forex trading gets competitive | World Finance

TFI Markets is a financial services company that provides clients with access to Forex markets through an online trading platform called TFIFX. Where is the revolution in that, you might ask?

According to Charis Charilaou, the company?s Executive Director, the development of the electronic Forex trading platform reflects the evolution of the markets. ?When I first started working in this industry, Forex trading used to be more of a bank game,? he says. ?What changed that in the last years was the introduction of retail credit platforms which gave clients access to these markets. Some companies started introducing this at the start of the century and it has picked up in the last couple of years. We are now talking about volumes of a couple of trillion a day, which is huge, so it is a very liquid product. It is also 24-hours a day compared to other investments such as equities, and the big level of margin has made the product attractive to retail investors.?

?We don?t care about becoming the largest broker? our ambition is becoming the best global Forex broker?

Charilaou claims that if you compare the Forex performance in major currencies such as the US dollar against the euro with shares, Forex does not necessarily seem like an attractive investment to retail investors. ?The USD moves on average between something like one percent a day, while shares can move 10 or 20 percent a day,? he says. ?But what has made Forex much more attractive is the use of leverage. This means you can deposit, say, 100,000 and take a position for one million. This increases the potential profit. If you leverage by 10 and the currency moves one percent then you?ll make 10 percent instead of one percent. On the other hand, if it moves against you one percent you can lose 10 percent. Leverage makes the product both attractive and risky at the same time. Forex is the most liquid market in the world in terms of volume. It operates 24-hours a day and is virtually impossible to manipulate.?

Capitalising on cash
The TFIFX online platform uses the MetaTrader 4 of MetaQuotes systems. According to Charilaou over 200 companies around the world use this software. ?It is very user-friendly,? he says. ?In terms of our products, our Premium Account is our lead product. It was developed based on our experience from trading the Forex markets, and provides our clients with what we want to see when we trade.

The Premium Account has a fixed price model that is a very important characteristic of the product. It is difficult to find an offering for fixed prices above five million. In our case we have an offering for fixed prices for up to 20 million. We also provide Premium clients with services, giving them 24-hour access to our dealers who actually trade the markets. This means a client can pick up the phone and ask why the euro moved higher in the last two minutes. Our job here is to give educated answers, the reasons for any movement in the market. Premium is suitable for medium-to-large clients. It also provides everything else that we offer to our smaller clients such as 24-hour free news, emails with any market developments, and so on.?

The company?s product for smaller sized clients is the CashBack Account that Charilaou describes as revolutionary. ?I believe this is very different from anything else that the market offers,? he says. ?We offer this product to clients with an initial deposit of less than 10,000. The basic characteristic of CashBack is that every time a client trades with us on the platform electronically we pay back to him a fixed amount of our profit. So every time he trades we pay him something like a commission. So if a German importer buys goods or services from the US and needs to pay in US dollars, instead of buying dollars from a bank, he can do that from TFI and we send the dollars to his client in the US.? TFI currently operates with a proficient team of 30 people. The operation is composed of a handful of departments:
- Back office is in charge of confirmation of trades and opening of accounts;
- Compliance office is in control of verification of customer?s accounts and performing due diligence checks;
- Sales and customer support maintain? one-on-one contact with customers;
- The marketing team is responsible for brand awareness and the advertising of services;
- The IT department has the complex task of keeping up with ever-changing state of the art technology;
- Finally, the treasury department has full responsibility for producing reports and executing customer?s orders.

According to Charilaou, the company?s monthly volumes come close to a whopping $1bn. ?Most of our clients are from Europe with both retail and corporate accounts,? he says. ?We don?t have any US clients at present, but we do have some from Asia.?

Self-assured Charilaou summarises his company?s methodical success and outlines its ambitions: ?We don?t care about becoming the largest broker? our ambition is becoming the best global Forex broker. We strive to keep a benchmark brand name and reputation for the company.?

Advantages to Forex
- High geographical dispersion;
- Plethora of factors affecting exchange rates;
- The largest asset class in the world leading to high liquidity;
- Low margins of relative profit compared with other markets of fixed income;
- The use of leverage to enhance profit and loss margins (with respect to account size);
- Continuous operation: 24-hours a day except weekends, i.e. trading from 20:15 GMT on Sunday until 22:00 GMT Friday.

Because of all these parameters and despite intervention by central banks, the forex market has been referred to as the market closest to perfect competition. According to the Bank for International Settlements, the average daily turnover in global Forex markets in 2010 was estimated at $3.98trn, a growth of approximately 20 percent over the $3.21trn daily volume in 2007.

For more information: www.tfifx.com; coming soon www.tfimarkets.com

Source: http://www.worldfinance.com/markets/fx-and-brokerage/forex-trading-gets-competitive?utm_source=rss&utm_medium=rss&utm_campaign=forex-trading-gets-competitive

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Meningitis outbreak spreads to 19 states with case in Rhode Island

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